| Product
- click picture more info |
Description |
Comment |
 |
Frelonic Pro Mat:
• 22" wide x
58" long x 1/2" thick
• 3 folds for compact storage or
portability
• Available in black or blue |
21st Century Fitness®
is built on a foundation of Pilates -- so floor work is an integral
element. Beginners start with just 5 exercises. This fold-up mat is great
for travel and storage. |
 |
These unique, Swiss-made mats are
manufactured from closed-cell foam that feels soft and warm to the touch.
Each single cell is filled with air and works as an air cushion. |
These
can be used in a room dedicated to exercise. |
 |
Ankle Weights
5 lb Pair Weight Adjustable
|
These help in unassisted stretch forward
floor exercises. |
 |
The Gympak
Rubber Dumbbells are at the top of their class. Virgin Rubber Ends help
protect from damage or injury. Durable, eliminates noise. Available: 3 lb
through 100 lb. |
You start weight resistance after you have
conditioned your body to the 21st
Century Fitness®
formula. Max 10-20 lbs for men, 3-10 lbs for
women. |
 |
The
Wellness Machine is made of cast aluminum and has a hydraulic fluid
cylinder return system, and packs down to 4" tall. |
In
21st
Century Fitness®
your main aerobic exercise is walking. If for some
reason you cannot walk outside, here is one alternative. You can use
one of
these while watching TV. |
 |
For this treadmill the patented Sport Utility
Display gives precise readouts of time, distance, speed, incline,
calories, laps, pace and heart rate. |
An alternative to outside walking for those
with the space. Pay close attention to the posture you should assume when
either walking or using either of these alternatives. |
 |
The Baby Jogger®s are the best friend of
active parents, since the strollers can go anywhere: On the beach, in the
mountains, through tall grass, over rocks and dirt. |
To mom's rescue. Even dads, grand moms and
grand dads can continue
their 21st Century Fitness®
aerobics
just about anywhere giving baby some outdoor company. |
 |
Professional sports
trainers, athletes and therapists use the GRIPMASTER because of its
unique ability to provide an effective isolated resistance workout for the
fingers, hand, wrist and forearm with a unit you can carry in your pocket. |
An easy way to keep the hands and fingers
21st
Century Fit! Keep one next to your computer keyboard. Black
is Heavy Tension - recommended for men. Red is Medium Tension -
recommended for women |
